People come to counseling for different reasons: some at a moment of crisis, with a need to get their life stabilized; others feeling stuck with a long-standing difficulty and a need for in-depth understanding and change.

Understanding that you’re not alone

Everyone faces periods when the challenges of life feel overwhelming.  Loss, relationship conflicts, employment struggles and life transitions in large doses test everyone’s well-being.  Sometimes these challenges are complicated by issues from earlier times or unhealthy patterns that sabotage relationships.

I see difficult periods and unproductive patterns as opportunities to understand oneself and return to a deeper and more satisfying connection to life.

As counselor, I act as a guide and fellow traveler.  I recognize that everyone's situation is unique.  I listen intently and ask questions to help understand your experience.   We work together so you can understand and accept your experience.  We get to know what motivates you and how you can reconnect with the soothing, calming power of your inner knowing.  Healthy perspectives and personal solutions arise naturally. 

Next Step

Use the site to learn about me and my work.  Then give a call or email me if it’s on the weekend or in the evening.  We can start with a telephone conversation, Skype or a session in my office.  Just a short call will answer your questions and help you prepare for your next step.

Yes, I can help.  Give yourself the support you need to find a new way forward.