Individual therapy is the experience of one-on-one connection. Within conversation and dynamic experimentation people find insight, solutions and the impetus to make personal change. Whether you seek to improve your mood, change your responses to common experiences, heal relationship or face other life’s challenges, most likely, it is the awareness and self acceptance generated during conversations with Russ that will make your goals achievable. Russ offers a curious, compassionate listening and a questioning that supports your insight and experimentation into new ways forward. Just read more on the site – and then contact Russ to take your next step.