Not all wounds heal with time. Depending on the vulnerability of the individual and the resources around him or her at the time of the event, some wounds leave triggers that become hardcoded in the brain, body and nervous system. These triggers – or residue of past trauma – are usually under recognized by the survivor who self identifies with their responses and believes they have character faults, as if there is something inherently wrong with them. Nothing could be farther from the truth. If you experience extreme emotions or reactions, distorted thinking or irrational body sensations you will likely find that Russ can make sense of your life and experiences. More importantly, he can help you find a way through your challenges to live a fuller, more rewarding and self-connected experience in life.