Personal change is led by a skilled therapist and supported by practices, information and inspiration that you can include in your day-to-day life. Having read, watched and used innumerable sources for personal growth and mental, emotional well-being, Russ offers visitor some of his favorite resources. These resources include links to videos, titles to books and handouts used in therapy. If you are a past or current client, a prospective client or just a visitor to the site, you may want review these resources to remind yourself of powerful times in therapy or what you’d like to find ahead. If you are considering working with Russ, you can review the resources to get a sense of his attitudes and therapy by glancing at the link below. And if you’ve read enough and are ready to reach out, just see the phone and contact information at the bottom of this page, and begin your journey.